Hello All,
Here are video links for Frisbee:
Backhand throw
Forehand throw
Basic rules for Ultimate Frisbee
Enjoy!
Mr. Hiap
Monday, March 31, 2014
Thursday, March 27, 2014
S3-04: SW / House Reps
Hello All,
Here are your SW / House Reps:
BLACK: YAN ZHENG
Here are your SW / House Reps:
BLACK: YAN ZHENG
BLUE: NG YUN SHU
GREEN: CLEMENS CHUA
RED: CHIN YONG
YELLOW: WEN FENG
SW Reps: Please update your class about:
i) Track & Field: still able to participate. Check out student googlesite of details of the events.
Email to Ms. Andrea Koh: your name / your class / your House / your event(s).
ii) Exercise Program: Please familiarise yourself with these 4 exercises and the major muscles used in the exercise:
a) Push-Up, b) Tricep-Dips, c) Lunges, d) Leg Raises
Peace,
Mr. Hiap
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